Puppy Yoga Classes

$35

Get ready for the most heart-melting class you’ll ever take! Join us for a 45-minute all-level yoga flow surrounded by playful, adoptable puppies right inside our studio. After your flow, the real magic begins—15 full minutes of pure puppy love, snuggles, and photo ops you’ll never forget.

What’s Included in Your Ticket:

  • 1 Hour Puppy Experience

    • 45 minutes of all-level yoga

    • 15 minutes of puppy cuddle time, photos, and play

Whether you’re a seasoned yogi or brand new to the mat, this class is all about joy, connection, and furry fun.

A man lying on the floor laughing with several puppies around him, including one licking his face, in a playful and joyful scene. Austin Puppy Yoga

How Does Puppy Yoga Work?

A woman lying on a blue yoga mat, holding a cute light-colored puppy in her arms, indoors with a modern, well-lit ceiling and furniture in the background. Austin Puppy Yoga

Our Puppy Yoga sessions are designed to nourish your body, lift your spirit, and fill your heart—with a side of tail wags and kisses. Each session flows through two uplifting parts:

✨ 45 Minutes of Yoga

Settle into your mat and let your body move through a gentle, all-level yoga flow. You’ll stretch, breathe, and reconnect with yourself—while curious puppies roam, sniff, and maybe even join you for a downward dog or two. Whether you’re new to yoga or a seasoned diva, this class is about joyful movement, not perfection.

🐶 15 Minutes of Puppy Cuddles

After class, the magic continues. Sink into the cozy vibes with 15 minutes of dedicated puppy snuggles, playtime, and the ultimate photo ops. Expect laughter, love, and the kind of feel-good energy only puppies can bring.

This is more than just a yoga class—it’s a full-body, full-heart experience. 💕

Pro Tip: Arrive 10 minutes early to settle in and meet your new furry friends!

 FAQs

  • As much as we love your pup, these sessions feature adoptable puppies from our trusted rescue partners, so we ask that you leave your furry friend at home. This ensures a safe, calm environment for the rescue pups to socialize and shine!

  • All of our puppies come from trusted, foster-based local rescues that prioritize early socialization, safety, and lots of love. Each pup is raised in a caring environment and joins our classes to build confidence, make new friends, and maybe even meet their future forever family.

  • Nope—we’ve got you covered! Yoga mats are provided for all participants. But if you prefer to bring your own, feel free to roll it out and make yourself at home.

  • Not at all! Puppy Yoga is open to all levels, including complete beginners. Our classes are designed to be lighthearted, accessible, and fun—with a focus on relaxation, connection, and puppy joy, not perfect poses. Come as you are, and let the good vibes (and puppy kisses) flow!

  • Puppy Yoga is more than just adorable—it’s healing for the body, mind, and soul. The gentle movement helps reduce stress and tension, while playful puppy energy boosts mood, encourages emotional release, and fills your heart with joy.

    It’s a powerful way to reconnect—with yourself, with others, and with the unconditional love of animals. Most guests leave class feeling lighter, calmer, and wrapped in a glow of pure puppy bliss.

  • All Puppy Yoga classes are for ages 18 and up. We’ve created a calm, adult-centered space where you can fully relax, connect, and enjoy the experience—puppy cuddles included!

  • Absolutely. Your comfort and safety are our top priorities. The puppies in our sessions are carefully selected by our trusted rescue partners for their sweet, gentle temperaments. Each class is designed to be a calm, supportive environment—whether you’re a lifelong dog lover or just starting to warm up to our furry friends.

    Puppy Yoga can be a beautiful, low-pressure way to build confidence around dogs, all while being surrounded by caring instructors and a relaxed community vibe.

  • You can expect a unique and heartwarming experience that blends relaxation, fun, and furry companionship. Here's a breakdown of the session:

    • Warm Welcome: Arrive early to meet the puppies and settle in. Our friendly staff will provide an overview of the session.

    • Puppy or Kitten Playtime: Spend a few minutes interacting and playing with the puppies or kittens before the yoga session begins.

    • Guided Yoga Session: Our experienced instructors will lead a 45-minute session suitable for all skill levels, with playful puppies or kittens roaming freely around you.

    • Puppy or Kitten Interaction: Enjoy spontaneous interactions with the puppies or kittens throughout the yoga session.

    • Post-Yoga Cuddle Time: After the session, take time to cuddle and play with the puppies or kittens, and snap some adorable photos.

    • Adoption Information: Learn about the animals and the adoption process from our partner rescues.

    • Community and Connection: Meet fellow animal lovers and yoga enthusiasts, and make new friends in a supportive environment.

  • Every Puppy Yoga event at Inner Diva Studios is more than just feel-good fun—it’s a way to give back with every breath and cuddle. We partner exclusively with foster-based, local rescue organizations, and a portion of every event’s proceeds goes directly to support their life-saving work.

    These events help socialize adoptable puppies, raise community awareness, and generate much-needed funding for vet care, food, and foster support. Many of our guests even meet their future furry family members during class!

    So when you show up for class, you’re not just showing up for yourself—you’re showing up for animals in need.

  • Let’s make your next gathering unforgettable! Inner Diva Studios offers private Puppy & Kitten Yoga events—perfect for birthdays, bachelorette parties, team-building experiences, or just a fun and heartwarming get-together with friends.

    We’ll bring the puppies, the good vibes, and a truly one-of-a-kind experience your guests will never stop talking about. You bring the celebration—we’ll handle the magic.

    Ready to plan your purr-fect event?

    Book online here or give us a call at 512-574-3136. We can’t wait to celebrate with you!

A young man with curly hair and earrings smiling while holding a small sleeping kitten in a cozy indoor setting with decorative lights and other people in the background.
Group of young girls holding adorable golden retriever puppies against a green artificial foliage backdrop.
A woman with dark hair in a bun sitting on a mat, hugging a black and white puppy, with a wooden floor and black curtains in the background.
Women participating in a yoga class in a studio, sitting on mats. One woman is sitting cross-legged, holding a cat, while others are in various poses.
Person lying on a yoga mat with a white puppy resting on their chest, in a room decorated with string lights, with a person in the background holding a spray bottle.
People practicing yoga in a group class, with two kittens nearby, one sitting and one being held by a woman, in a room with wooden flooring.
A man lying on the floor surrounded by three dogs and a woman petting one of the dogs, with two additional dogs in the background.
Woman lying on a blue yoga mat holding a light-colored puppy and smiling at the camera in an indoor setting with shelves and hanging lights.
People participating in a puppy yoga class, overlapping on yoga mats with puppies around them.

Join Our Events

  • Puppy Yoga: Unleash the joy with our playful puppy yoga sessions. Experience the bliss of downward dog alongside actual pups, who add an extra dose of happiness to your practice.

  • Kitten Yoga: Find your purr-fect zen moment in our kitten yoga classes. Let these adorable felines wander around and maybe even take a nap on your mat as you flow through your poses.

Why Choose Us?

  • Support a Cause: Every class you attend contributes to the welfare of animals in need.

  • Boost Your Mood: The presence of puppies and kittens is known to reduce stress and increase overall happiness.

  • Community Spirit: Be a part of a passionate community that shares your love for yoga and animals.