Aerialist performing on a blue aerial hoop in a dimly lit studio with blue lighting and a backdrop of tiny lights.

Getting Started

Welcome to the beginning of your Inner Diva journey where movement meets empowerment, sisterhood, and soulful transformation.

Begin Your Journey

Create your Inner Diva account to unlock class access, seamless booking, and insider updates on events and offerings.

Create an Account

Class Pricing & Packages

Single Classes: $35 each
Multi-Class Passes & Membership Packages: Enjoy lower per-class rates—choose what aligns with your rhythm
Trial Offer: Try your first month of unlimited classes for $99 (regularly $175)
Join our newsletter and follow us on Instagram [@innerdivaatx] to stay in the loop.

Which Classes Can You Jump Into as a New Student?

Start with four Level 1 sessions in your chosen modality—whether pole, aerial arts, flexibility, or dance. Or glide into any All-Levels/No‑Experience‑Needed class.

Check out our Classes Descriptions page for details like prerequisites, descriptions, and flow.

Studio Etiquette & Policies

Age Requirement: 18+ only—this is your sacred space.
Studio Access: Only registered Divas and instructors are allowed in class and lounge areas.
Arrive on Time: We do not allow late admissions to our classes.

Equipment & Attire:

You’ll train on sturdy, ceiling‑mounted poles rated for all bodies.
Wear snug shorts or capris and a tank or sleeveless top that lets your skin connect with the pole—this helps with grip.
Skip lotions, rings, and bracelets—they disrupt your grip and can harm the pole.

Bring With You:

Water bottle (hydration = longevity).
Knee pads if your body loves extra cushioning.
Leave valuables and jewelry at home—this is your moment, free from distractions.

Prepare for Your First Pole Session

Footwear & Accessories:

Start barefoot to deepen connection. Socks, leg warmers, or knee pads are encouraged for comfort.
Once ready for heels, choose stable dance heels with ankle straps and a chunky 7″ heel.

What to Wear:

Choose form‑fitting athletic wear that covers your torso, armpits, and the backs of your knees—this protects both equipment and skin.
Leave jewelry at home—it’s all about safety and flow.
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For New Divas:

Please take a Level 1 aerial class before accessing Open Studio time—safety always comes first.